Test your nutrition knowledge

  • Which of the following foods is a good source of fiber?

    1. A piece of cake

    2. Fried eggs

    3. Cabbage

  • Which of the following foods contains unsaturated fat?

    1. Cheese

    2. Butter

    3. Olive oil

  • Which of the following is the best source for omega-3 fatty acids?

    1. Corn oil

    2. Bread

    3. Sardines

  • Anemia is caused by a deficiency of…

    1. Iron

    2. Magnesium

    3. Iodine

  • How many servings of fruits and vegetables do we need each day?

    1. 1-2

    2. 2-3

    3. More than 5

Carla’s Good Food

Healthy & Delicious ™

Choosing a healthy life style doesn’t necessarily mean frustrating bland and unappetizing food and/or tiny overpriced portions. In fact, Carla’s Good Food  offers a vast range of appetizing and affordable nutritional meals, especially adapted to every person’s needs and taste preferences.

Vanilla Ice Cream / 70-cal
Strawberry Ice Cream / 70-cal
Muffins / 150-cal
Mango Ice Cream / 70-cal
“Good food ends with good talk.” ~ Jules Renard

Lost 10KGs Since Signing-up With Carla


My mother has been watching Carla’s show for the last 7 years and she saw the opening of Carla’s Good Food on TV, so I decided to visit the shop and try the program in order to get rid of the extra weight I gained after I got married. I lost 6 kg the first month and 4 kg the second month. I still have 5 kg to lose. The food is really good and the portions are satisfying.


Vegetarian Burger + potato wedges + fresh Salad only at 10,000L.L.
Are you ready to lose more weight?

Your Diet Analysis

BMI Calculator

Waistline Calculator

Carla’s Videos

Refer us to a friend



  • Home-Made Retail Area

  • Dine In Area & delivery

  • Membership Program

  • Catering services

  • In-Store Clinic


There is no better time than the present to consider owning and operating a Carla’s Good Food® franchise! With more than 15 million obese Arabs looking for healthy dieting in the region and while health care professional continue to remind us of the health risks associated with being overweight; why not consider a business opportunity that focuses on helping people experience the enormous benefits of reaching a healthy weight?

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